This standard therapy session offers a consistent space for reflection, support, and growth. In our 55 minutes together, we’ll focus on what’s most present for you—whether that’s managing anxiety, navigating relationships, exploring past experiences, or simply making sense of where you are right now.
Sessions are conversational, collaborative, and tailored to your needs. You set the pace. My role is to listen deeply, ask thoughtful questions, and help you connect the dots. Over time, our work can support insight, healing, and meaningful change.
This standard therapy session offers a consistent space for reflection, support, and growth. In our 55 minutes together, we’ll focus on what’s most present for you—whether that’s managing anxiety, navigating relationships, exploring past experiences, or simply making sense of where you are right now.
Sessions are conversational, collaborative, and tailored to your needs. You set the pace. My role is to listen deeply, ask thoughtful questions, and help you connect the dots. Over time, our work can support insight, healing, and meaningful change.