This extended initial session provides the time and space to explore your concerns in depth and begin building a therapeutic relationship. During the 90-minute assessment, we’ll review your current challenges, relevant personal history, and what you’re hoping to gain from therapy. You’ll have the opportunity to share your story in a thoughtful, collaborative setting where you are met with compassion and curiosity—not judgment.
We may discuss emotional patterns, relationships, past experiences, and current stressors to help identify the best approach for your care. This session is also a chance for you to ask questions, get a feel for how I work, and decide if this feels like a good fit.
*55 minute sessions through insurance
This extended initial session provides the time and space to explore your concerns in depth and begin building a therapeutic relationship. During the 90-minute assessment, we’ll review your current challenges, relevant personal history, and what you’re hoping to gain from therapy. You’ll have the opportunity to share your story in a thoughtful, collaborative setting where you are met with compassion and curiosity—not judgment.
We may discuss emotional patterns, relationships, past experiences, and current stressors to help identify the best approach for your care. This session is also a chance for you to ask questions, get a feel for how I work, and decide if this feels like a good fit.
*55 minute sessions through insurance